A sample of a hot yoga class that includes vinyasa flow. This gives a sample of the poses used in a hot power yoga class. It goes at a slower pace than what I am used to but it does involve the same poses.
A sample of a hot yoga class that includes vinyasa flow. This gives a sample of the poses used in a hot power yoga class. It goes at a slower pace than what I am used to but it does involve the same poses.